1:1 Coaching

If you're ready to ditch your painful periods, overcome uncomfortable symptoms, lose weight, and optimize your health, I am here for you. I can help you approach your health with a real food diet (including the foods you love!), sustainable health practices, and self-care habits that will help you truly feel better and support lifelong health. Feeling good should be your default.

 
If your symptoms have been dismissed by doctors as "just part of being a woman," if you've been pushed into taking hormonal birth control to control your symptoms, or if you've been dealing with pain and discomfort because you don't know where to turn, this coaching is for you.
 
Keep scrolling to learn more. 

Let's Get You Feeling Better

By working with me, you will have:
  • A practitioner who will finally listen to you.
  • 1:1 time with me weekly! I will provide answers, accountability, and actionable steps to help you feel better. 
  • A 100% customized and individualized food and nutrition plan.
  • Access to my exclusive client resources, including meal planning templates, grocery shopping templates, food journals, and structured lists of foods to help with your symptoms.
  • Access to me through an open chat to ask questions and receive support.
  • A food freedom-focused, body positive approach to creating lifelong sustainable health.

"Savannah is a wonderful dietitian with an extensive amount of knowledge in women’s hormones. While working with her I was able to completely get rid of the frequent and disruptive symptoms I was experiencing, lose weight, improve my sleep quality, and overall just feel better."

 

- Carrie, recent client

COACHING PACKAGES:

FOUNDATIONS

This 6-week coaching package is an individualized approach to establish foundations for your hormone + holistic health. This high-accountability and high-support coaching will help you learn the essentials of how to get results in your health.

Apply here

HEALING

In this 3-month package, you get the Foundations experience. Along with that, we create a customized and individualized plan to help you heal your hormones, improve your symptoms, and see differences in your health in real time. This is my most popular package!

Apply here

TRANSFORMATION

In this 6-month package, you get the Foundations and Healing experience. Along with that, you can expect to see your health and body transform. We focus on hormone healing, weight loss, body composition, symptom elimination, and more.

Apply here

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